I had a very nice visit last week, from my Great Uncle and Great Aunt, Owen and Peg, who were over visiting from the USA.
It was great seeing them again (I’m sure it’s been over 15 years since the last time), and through finding out a little more about them this time, was amazed to hear that Owen (on the far right of the photo below), at aged 77, still does 150 press-ups every day!
Personally I think that’s very impressive (I think I might be able to do around 10% of that at the moment!), so if he can do that at 77, it gives me a great focus of what I should be able to do at 33!
Many thanks guys. Lovely to see you both again.