Category: Lunch

  • Tomato Soup – from the vine

    Tomato Soup – from the vine

    A favourite from Jamie Oliver,  updated to feed 2 adults: Ingredients 1 carrot 1 stick of celery 1 medium onion 1 clove of garlic olive oil 1 vegetable stock cube / 2 level teaspoons of veg stock powder 1 x 400 g tin of quality plum tomatoes 3 large ripe tomatoes (on the vine ideally) […]

  • Wholemeal / White Sour Dough

    Wholemeal / White Sour Dough

    Update Feb 2022: This person describes the whole process better: A little background Sour dough is not as easy as ‘instant yeast’ loaves, but the results to me are well worth it. Apparently Sour Dough is easier to digest, plus as you can see it has fewer additives.  More importantly though, it tastes delicious. It […]

  • Spiced Chickpea Soup

    Spiced Chickpea Soup

    SERVES: 2 PREP: 10 min, COOKING TIME: 30 min, INGREDIENTS: Olive oil 1 onion, finely chopped 3 cloves garlic, finely chopped 1 tsp ground cumin 1 tsp ground coriander 1 tsp turmeric 1 tsp ground cinnamon 400g can chickpeas, drained 500ml vegetable stock Salt and pepper Two bunches Spinach, chopped Handful of coriander leaves, to […]